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"Practicing Yoga in a group is a great way to familiarise yourself with the physical postures and the rhythm of breathing."

In Person Classes

MONDAY

18.30pm

Ashtanga Yoga 

Withington Baths, Withington.

19.30pm

Vinyasa Yoga

Withington Baths, Withington.

TUESDAY

08.30am

Rise + Shine Yoga

Withington Baths, M20 3EB

09.30am

Hatha Yoga

Withington Baths, M20 3EB

19.15pm

Hatha + Yin Yoga

Withington Baths, Withington.

WEDNESDAY

07.00am

Ashtanga Yoga

Withington Baths, M20 3EB

20.20pm

Hatha Vinyasa Yoga

Brooklands Sports Club, Sale.

FRIDAY

09.15am

Inclusive Ashtanga

Yoga on the Edge, SK9 7ES Alderly Edge

12.15pm

Vinyasa Yoga

Withington Baths, M20 3EB

13.00pm

Ashtanga Yoga

Withington Baths, M20 3EB

16.30pm

Hatha Vinyasa Yoga

Withington Baths, M20 3EB

17.15pm

Vinyasa Yoga

Withington Baths, M20 3EB

18.00pm

Yin Yoga

Withington Baths, M20 3EB

Ashtanga Yoga is a traditional practice set in sequence. The class is fuelled with dynamic asanas which are delivered in a way which links one posture to the next, breath after breath. Ashtanga Yoga helps to develop dedication, flexibility and strength.

Ashtanga Yoga

Anchor 1

A Hatha Vinyasa class incorporates pranayama and a range of standing and seated postures aimed to develop flexibility and physical stability. During the practice we learn to harness the mind and calm the senses - taking one breath at a time and one postures at a time to restablish a present state of being.

Hatha Vinyasa Yoga

If the in-person classes not suit you, then practice Yoga at home in your own time. Whether taking your first steps learning the practice, or fitting it in around your family or current lifestyle at times that suit you.

Online Membership

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